Urgent care is always there for you when you need it. That said, avoiding a trip to your local urgent care center altogether is something to strive for. How can one do that? There are a few simple tips that can help keep you away from needing to make an appointment with your primary care doctor or worse, a trip to the ER. Here we’ll discuss the top two no-brainer tips to keep you and your loved ones safe from needing healthcare solutions.

Wash Your Hands Frequently

As the flu season approaches and combines threats with the already daunting COVID-19 pandemic, washing your hands has never been more important than it is now. Keep yourself, your family, and anyone you encounter safe by using one of the most recommended healthcare solutions there is: washing your hands.

Be sure to use soap and hot water and scrub your hands thoroughly. You wouldn’t want any bacteria you’ve picked up in the day on your hands to enter your body when you rub your eyes, cover your mouth to yawn, or even when you eat your lunch. All the grime that exists on our hands can be dangerous to us and others. The best way to remedy this is by washing your hands.

Be Careful Where You’re Going

Not only does this mean being careful of the locations you visit, but it also means being careful in transit. Considering that according to the Healthcare Cost and Utilization Project, 20% of the 144.8 million total ER visits in the US involved an injury, traveling carefully is a valid suggestion. Are you driving, walking, or biking? What can you do for each of those methods of transportation to better your chances of not ending up in an urgent care clinic? While there are healthcare solutions available to remedy almost any injury you may end up with, avoiding an accident will be the best-case scenario for you.

First and foremost, go slow. There’s no need to rush! Rushing will only increase your chances of getting into an accident. Watch where you’re going, plan ahead to ensure you have enough time to get there, and be careful of the locations you visit. Keeping these things in mind will help you to avoid accidents.

In order to stay healthy and stay away from needing an urgent care visit, there is a multitude of things you can do. Two important things you can do to ensure you stay out of the emergency room are making sure you’re washing your hands regularly and being careful when you travel. Follow these simple DIY healthcare solutions and do your best to stay healthy. However, should you need urgent care, Care Station Medical Group will be there for you.