3 of the Best Ways to Avoid the Flu

3 of the Best Ways to Avoid the Flu

With extenuating circumstances leaving us continuously worried about COVID-19, it seems as if tasks like taking a COVID rapid test or constantly googling symptoms are at the forefront of our minds. Beyond a standard COVID rapid test or a quick internet search, we need...
2 Easy Ways to Keep Your Heart Healthy

2 Easy Ways to Keep Your Heart Healthy

When it comes to your general well-being, heart health is one of the most important aspects. Unfortunately, we often fall short when it comes to caring for ourselves and our bodies. Thankfully, there are easy ways to keep your heart happy and healthy; just follow...
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